Friday, November 30, 2007

2 days to go

2 days before SCSM 07 and my maiden attempt at 42.195km. Feeling apprehensive as I am not as well prepared as I would loved to be. Instead of intensifying training after AHM, I have actually slackened :-(

Saving grace is that had managed to do 2 x 15km after AHM (including the REAL Run) although that is much lesser than what I was supposed to do. Was not helped by the lack of running due to the family vacation in Jiang Nan & the throat infection I had upon returning. Nevertheless, is hopeful that the event, fellow runners & the crowd will carry Kevin & I through the marathon
:-)
At least managed to do one last 5km this morning and felt quite good. My wife will be bringing Ashley & Audrey for the Kids' Dash. Hope the kids will enjoy their run.
A few colleagues will also be running the half marathon & 10km. All the best to each & everyone.

Thursday, November 15, 2007

Mileage for Nov 07

8 Nov - 10km (Home-Khatib Camp-Sembawang SC-Yishun Ring Rd-Yishun Sapphire-Yishun MRT-Home)

15 Nov - 10km (Home-Khatib Camp-Sembawang Road-Upper Thomson U-turn)

30 Nov - 5km (Home-Khatib Camp-Sembawang Road-Yishun Stadium-Khatib MRT-Home)