Went for IPPT on Friday. Was gunning for silver & the $100 that comes with it. In the end, finished the 2.4km run in 13:28, failing by 3 seconds. The one good thing is that if I have passed, I would probably leave it at that. Now that I have to go back again, will have another shot at the $100 award. Stamina has definitely improved, compared to the last few years but need to learn to pace myself better i.e. run faster ! compared to my usual runs.
Struck down with flu since Friday's evening and had sore throat + running nose. Managed to play the second half of Meirda FC's AFL match on Sunday but was feeling a bit breathless and tired to do any running.
Finally pushed myself to do a 5km run after watching Manchester United beat Wign 4-0 with all 4 goals coming in the 2nd half (Tevez, Ronaldo (2) & Rooney).
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