After signing up for AHM (with Kev), have about 5 weeks to prepare for the 26 Aug run. Target to complete the run within 3hrs, hoping to go under 2h:45mins. With the last week used for tapering, that means have to put in some hard work the next 4 weeks. Not planning to kill myself (excuses :-)), will target 2 runs a week, one a 5km run and the other, 10km or slightly more.
First week - so far so good. Did a 5km run on Wednesday and followed up with a 11km run on Saturday night. Just completed the run, unable to sleep hence updating the blog. Hope to keep this up.
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